Upcoming Events
Sculpt + Chill
Sculpt + Chill
A full-body sculpt experience for all levels. Move through a sculpt session that works your whole body, then ease into a cool-down and community recovery to hydrate, refuel, and connect. Come as you are and move at your own pace.
Hosted at MuVe Studios in the heart of Alexandria, Sculpt + Chill brings people together to do what Cozy Gym is all about: showing up, feeling good, and building something together.
Tap & Tone
Cozy Gym is taking sculpt outside. Tap & Tone is a 45-minute full body sculpt class on the Caboose Commons patio, set to a feel-good playlist and built for every body and every level. Light weights, good music, and a community that moves at your pace.
All you need is a mat, water, and a set of light dumbbells. Come move your body, find your people, and start your Saturday right.
May She Bloom: 30 Day Wellness Challenge
May She Bloom is a community based 30 day wellness challenge designed to help women build strength, embrace progress and grow together. Registration closes April 24.
Cozy Retreat
Cozy Gym is taking the experience on the road, leading guided movement at a private wellness retreat for an intimate group of guests.